View in the JustOut app
X

A new study suggests how the actual quantity of food that people would like to eat is likely to change. Researchers worked on the results of the rising index of Body Mass Index (BMI). If global food production does not meet this increased need, the researchers fear that this problem will not be controlled.

08:03:02 on 16 Dec

Read more at TimesNow

A new study suggests how the actual quantity of food that people would like to eat is likely to change. Researchers worked on the results of the rising index of Body Mass Index (BMI). If global food production does not meet this increased need, the researchers fear that this problem will not be controlled.

08:00:01 on 16 Dec

Read more at TimesNow

For many people, the holiday season is the most wonderful time of the year. Unfortunately, cookie season doesn’t come in time for all of your holiday festivities. Here's a simple fix: Make your own. Learn how to make a Samoa cookie recipe with just 4 ingredients.

07:03:01 on 16 Dec

Read more at Huffington Post

For many people, the holiday season is the most wonderful time of the year. Unfortunately, cookie season doesn’t come in time for all of your holiday festivities. Here's a simple fix: Make your own. Learn how to make a Samoa cookie recipe with just 4 ingredients.

07:00:02 on 16 Dec

Read more at Huffington Post
The 7 Best Hookup Apps

Dating apps can be a fantastic resource for finding a long-term relationship or even your ~soul mate~, but the fact is, that’s not always what you’re looking for! Here are the nine best dating apps we recommend downloading for finding a no-strings-attached fling you can have a little fun with.

11:03:02 on 15 Dec

Read more at Cosmopolitan
The 7 Best Hookup Apps

Dating apps can be a fantastic resource for finding a long-term relationship or even your ~soul mate~, but the fact is, that’s not always what you’re looking for! Here are the nine best dating apps we recommend downloading for finding a no-strings-attached fling you can have a little fun with.

11:00:02 on 15 Dec

Read more at Cosmopolitan

If you like experimenting in bed, then you’re not alone in the world. Taboo aside, many women love it and why shouldn’t they? After all, they have all the right in the world to enjoy what’s meant to be enjoyed—sex! Experimentation is all well and good, but you’re thinking of indulging in anal intercourse, then here is everything you need to know.

10:03:01 on 15 Dec

Read more at Hindustan Times

If you like experimenting in bed, then you’re not alone in the world. Taboo aside, many women love it and why shouldn’t they? After all, they have all the right in the world to enjoy what’s meant to be enjoyed—sex! Experimentation is all well and good, but you’re thinking of indulging in anal intercourse, then here is everything you need to know.

10:00:02 on 15 Dec

Read more at Hindustan Times

No one lives forever, but you can do things to extend your life for as long as possible. Although we live in a remarkably safe world by historical standards, many of us needlessly increase our risk of sickness, injury and even death without realizing it Let’s walk through a typical day and see where your risks are highest.

10:03:01 on 15 Dec

Read more at The New York Times

No one lives forever, but you can do things to extend your life for as long as possible. Although we live in a remarkably safe world by historical standards, many of us needlessly increase our risk of sickness, injury and even death without realizing it Let’s walk through a typical day and see where your risks are highest.

10:00:02 on 15 Dec

Read more at The New York Times

Being busy all the time is part of the way we live. But, whether gardening, reading or spacing out on the sofa, taking time to rest is just as important. We yearn for rest but feel anxious that we’re being lazy. If we’re busy all the time, life lacks essential rhythm. We miss out on the contrasts between doing and not doing.

09:03:01 on 15 Dec

Read more at The Guardian

Being busy all the time is part of the way we live. But, whether gardening, reading or spacing out on the sofa, taking time to rest is just as important. We yearn for rest but feel anxious that we’re being lazy. If we’re busy all the time, life lacks essential rhythm. We miss out on the contrasts between doing and not doing.

09:00:02 on 15 Dec

Read more at The Guardian

"Majority of skin pigmentation is worsened by exposure to the sun," says Dr Kiran in her post. Thus, wearing sunscreen every day is one of the most important skin care tips to prevent pigmentation on the skin. Read here to know what dermatologist Dr Kiran Lohia recommends for skin pigmentation.

08:03:01 on 15 Dec

Read more at NDTV

"Majority of skin pigmentation is worsened by exposure to the sun," says Dr Kiran in her post. Thus, wearing sunscreen every day is one of the most important skin care tips to prevent pigmentation on the skin. Read here to know what dermatologist Dr Kiran Lohia recommends for skin pigmentation.

08:00:02 on 15 Dec

Read more at NDTV

While you may be well-versed with the benefits of exercise in theory and find yourself dragging your feet to put off your regular sweat sesh, you’re not alone. But the power to change that rests in your hand as well. Celebrity fitness trainer Namrata Purohit, and Shwetambari Shetty share their best advice to ensure that you actually start looking forward to each session.

07:03:01 on 15 Dec

Read more at Vogue

While you may be well-versed with the benefits of exercise in theory and find yourself dragging your feet to put off your regular sweat sesh, you’re not alone. But the power to change that rests in your hand as well. Celebrity fitness trainer Namrata Purohit, and Shwetambari Shetty share their best advice to ensure that you actually start looking forward to each session.

07:00:01 on 15 Dec

Read more at Vogue
This Poem - Tough Titties

The societal pressure to hide rather than accept our changing bodies is exactly what writer and storyteller Helly Shah talks about, in her poem 'Dear Breasts', which she performed for UnErase Poetry. She talks about how women, including her mother (as a teenager), have often been groped and forced to silence.

11:03:01 on 14 Dec

Read more at ScoopWhoop
This Poem - Tough Titties

The societal pressure to hide rather than accept our changing bodies is exactly what writer and storyteller Helly Shah talks about, in her poem 'Dear Breasts', which she performed for UnErase Poetry. She talks about how women, including her mother (as a teenager), have often been groped and forced to silence.

11:00:01 on 14 Dec

Read more at ScoopWhoop

What could be better than seeing the Northern Lights? Seeing them from the comfort of your bed. And at the Kakslauttanen Arctic Resort in Finnish Lapland you can do just that. The Kakslauttanen Arctic Resort in Finland lets guests sleep in glass igloos with stunning views of the Northern Lights. The resort features 65 glass igloos, as well as three saunas.

09:03:01 on 14 Dec

Read more at Insider

What could be better than seeing the Northern Lights? Seeing them from the comfort of your bed. And at the Kakslauttanen Arctic Resort in Finnish Lapland you can do just that. The Kakslauttanen Arctic Resort in Finland lets guests sleep in glass igloos with stunning views of the Northern Lights. The resort features 65 glass igloos, as well as three saunas.

09:00:02 on 14 Dec

Read more at Insider

“Everyone awakens briefly in the middle of the night multiple times anywhere from five to seven times between sleep cycles,” said Shelby Harris, a licensed psychologist. But waking up frequently at the same time in the middle of the night is different, and it can mess up your sleep cycles. "One can also feel tired, sleepy and foggy during the daytime hours," Harris said.

10:03:01 on 14 Dec

Read more at Huffington Post

“Everyone awakens briefly in the middle of the night multiple times anywhere from five to seven times between sleep cycles,” said Shelby Harris, a licensed psychologist. But waking up frequently at the same time in the middle of the night is different, and it can mess up your sleep cycles. "One can also feel tired, sleepy and foggy during the daytime hours," Harris said.

10:00:01 on 14 Dec

Read more at Huffington Post

Specialist paediatric dietitian Lucy Upton has warned that children skipping the first meal of the day are missing out on huge nutritional, energy-boosting and even academic benefits. Here, Upton gives six tips on how to get children to eat breakfast, and what they should be eating to make it healthy and delicious.

09:03:01 on 14 Dec

Read more at Echolive

Specialist paediatric dietitian Lucy Upton has warned that children skipping the first meal of the day are missing out on huge nutritional, energy-boosting and even academic benefits. Here, Upton gives six tips on how to get children to eat breakfast, and what they should be eating to make it healthy and delicious.

09:00:02 on 14 Dec

Read more at Echolive
Horoscope round-up.

The year comes to an end, but the future seems bright for zodiac signs. Find out what lies ahead, professionally and personally by Internationally-acclaimed astrologer Dr Sohini Sastri.

08:03:01 on 14 Dec

Read more at Economic Times
Horoscope round-up.

The year comes to an end, but the future seems bright for zodiac signs. Find out what lies ahead, professionally and personally by Internationally-acclaimed astrologer Dr Sohini Sastri.

08:00:02 on 14 Dec

Read more at Economic Times

What is that one thing you absolutely love about winter? If piping hot food is your answer, then we must say that great minds think alike. Can you guess the kingpin of all winter delicacies? Yes, you guessed it right: spinach! Spinach not just offers a scrumptious taste that you wait all year for, but it’s also healthy.

07:03:01 on 14 Dec

Read more at Hindustan Times

What is that one thing you absolutely love about winter? If piping hot food is your answer, then we must say that great minds think alike. Can you guess the kingpin of all winter delicacies? Yes, you guessed it right: spinach! Spinach not just offers a scrumptious taste that you wait all year for, but it’s also healthy.

07:00:01 on 14 Dec

Read more at Hindustan Times
Why humans kiss, explained

The purpose of close contact includes bonding, grooming, smelling and communication. all of which may reinforce a relationship based on trust. The obvious reason we kiss is that it just feels good. This triggers the release of mood-enhancing hormones that make us feel good. But a bad kiss could signal deeper incompatibility.

11:03:02 on 13 Dec

Read more at Vox
Why humans kiss, explained

The purpose of close contact includes bonding, grooming, smelling and communication. all of which may reinforce a relationship based on trust. The obvious reason we kiss is that it just feels good. This triggers the release of mood-enhancing hormones that make us feel good. But a bad kiss could signal deeper incompatibility.

11:00:02 on 13 Dec

Read more at Vox

According to a New York Post article originally published by The Sun, reports from the British Snoring & Sleep Apnea Association suggest up to 20 million British people are deprived from sleep thanks to their snoring partners. And the app Sleep Cycle claims that 52% of American women have been woken up from a snoring partner. No shocker there.

10:03:01 on 13 Dec

Read more at Cosmopolitan

According to a New York Post article originally published by The Sun, reports from the British Snoring & Sleep Apnea Association suggest up to 20 million British people are deprived from sleep thanks to their snoring partners. And the app Sleep Cycle claims that 52% of American women have been woken up from a snoring partner. No shocker there.

10:00:02 on 13 Dec

Read more at Cosmopolitan

Replacing calories with "exercise required" on food labelling would ease obesity, Royal Society for Public Health has said. The charity claims that new evidence has shown that labelling food with how much exercise would be needed to burn it off, rather than how many calories it contains, is a key towards encouraging healthy lifestyles.

09:03:01 on 13 Dec

Read more at Telegraph

Replacing calories with "exercise required" on food labelling would ease obesity, Royal Society for Public Health has said. The charity claims that new evidence has shown that labelling food with how much exercise would be needed to burn it off, rather than how many calories it contains, is a key towards encouraging healthy lifestyles.

09:00:01 on 13 Dec

Read more at Telegraph

Many men experience sexual dysfunction or pain during sexual activity after groin surgery to repair a hernia, a research review suggests. The authors analyzed data from 12 previous studies with a total of 4,884 patients. Overall, 5.3% of men developed sexual dysfunction after surgeries and 9% of men developed pain during sexual activity.

08:03:01 on 13 Dec

Read more at Reuters

Many men experience sexual dysfunction or pain during sexual activity after groin surgery to repair a hernia, a research review suggests. The authors analyzed data from 12 previous studies with a total of 4,884 patients. Overall, 5.3% of men developed sexual dysfunction after surgeries and 9% of men developed pain during sexual activity.

08:00:02 on 13 Dec

Read more at Reuters
The Best Sex Toy Jewelry Of 2019

A new wave of Instagram-famous sex toys that double as delicate, discrete jewellery pieces are just as beautiful as they are functional, and they’re helping to make sex toy stigma a thing of the past. This year, sex toys got a much-needed style update, and 2019’s sex toy jewellery trend proved that beauty — and pleasure — is for everyone.

10:03:02 on 12 Dec

Read more at Huffington Post
The Best Sex Toy Jewelry Of 2019

A new wave of Instagram-famous sex toys that double as delicate, discrete jewellery pieces are just as beautiful as they are functional, and they’re helping to make sex toy stigma a thing of the past. This year, sex toys got a much-needed style update, and 2019’s sex toy jewellery trend proved that beauty — and pleasure — is for everyone.

10:00:01 on 12 Dec

Read more at Huffington Post
What Tinder taught me about love

When I ended up single in a small town, I turned to a dating app. But finding someone fully and messily human was harder than I thought. The thing about talking to people on Tinder is that it is boring. The reality was different. What had seemed passionate and daring online, turned out to be alarmingly intense.

09:03:01 on 12 Dec

Read more at The Guardian
What Tinder taught me about love

When I ended up single in a small town, I turned to a dating app. But finding someone fully and messily human was harder than I thought. The thing about talking to people on Tinder is that it is boring. The reality was different. What had seemed passionate and daring online, turned out to be alarmingly intense.

09:00:02 on 12 Dec

Read more at The Guardian

What if I told you that there is a man who has the superpowers to kill all the mosquitos with his fart from 6 meters away? I'm not kidding, folks. Joe Rwamirama a 48-year-old man from Uganda claims that his farts can kill mosquitos and small insects from 6 meters away. In fact, he's saved his village habitants from Malaria.

07:03:01 on 12 Dec

Read more at Scoopwhoop

What if I told you that there is a man who has the superpowers to kill all the mosquitos with his fart from 6 meters away? I'm not kidding, folks. Joe Rwamirama a 48-year-old man from Uganda claims that his farts can kill mosquitos and small insects from 6 meters away. In fact, he's saved his village habitants from Malaria.

07:00:01 on 12 Dec

Read more at Scoopwhoop
Healthy Vegan Breakfast Recipes and Ideas

Thought eating high protein breakfast meant you needed to bulk up on eggs and meat? Think again. Here are some stellar vegan breakfast recipes that pack a powerful punch of plant based protein —that anyone will enjoy, vegan or otherwise.

07:03:01 on 12 Dec

Read more at Shape
Healthy Vegan Breakfast Recipes and Ideas

Thought eating high protein breakfast meant you needed to bulk up on eggs and meat? Think again. Here are some stellar vegan breakfast recipes that pack a powerful punch of plant based protein —that anyone will enjoy, vegan or otherwise.

07:00:02 on 12 Dec

Read more at Shape

If adhering to traditional gender roles during sex isn’t working for you—for a night, for a longer period of time, or for your entire lifetime—behold some inventive ways to hook up with someone that is completely gender fluid. These shifts can undulate and last for short or long periods of time. In other words, how they identify is super, well, fluid.

11:03:01 on 11 Dec

Read more at Cosmopolitan

If adhering to traditional gender roles during sex isn’t working for you—for a night, for a longer period of time, or for your entire lifetime—behold some inventive ways to hook up with someone that is completely gender fluid. These shifts can undulate and last for short or long periods of time. In other words, how they identify is super, well, fluid.

11:00:02 on 11 Dec

Read more at Cosmopolitan

This was a divisive year, but one thing many people agreed on was how fun it is to stick miscellaneous things in hair. Hair length, texture, cut, and colour didn’t matter; neither did the choice of whatever you stuck in it. In 2019, literally anything can be a hair accessory. What didn’t we stick in our hair in 2019?

08:03:01 on 11 Dec

Read more at The Cut

This was a divisive year, but one thing many people agreed on was how fun it is to stick miscellaneous things in hair. Hair length, texture, cut, and colour didn’t matter; neither did the choice of whatever you stuck in it. In 2019, literally anything can be a hair accessory. What didn’t we stick in our hair in 2019?

08:00:01 on 11 Dec

Read more at The Cut

Studies show people who regularly watch adult entertainment often develop damage to the prefrontal cortex, the brain region that controls morality, willpower and impulse control, according to Rachel Anne Barr, a researcher at Canada's Universite Laval. The research suggests porn could cause users to struggle with their emotions and impulses.

07:03:01 on 11 Dec

Read more at News 18

Studies show people who regularly watch adult entertainment often develop damage to the prefrontal cortex, the brain region that controls morality, willpower and impulse control, according to Rachel Anne Barr, a researcher at Canada's Universite Laval. The research suggests porn could cause users to struggle with their emotions and impulses.

07:00:01 on 11 Dec

Read more at News 18

In a truly bizarre turn of events, Netflix chimed into an ongoing conversation on Twitter involving things you can say during sex. On Thursday, the official Netflix account asked its followers: “what’s something you can say during sex but also when you manage a brand Twitter account?”

11:03:01 on 10 Dec

Read more at Huffington Post

In a truly bizarre turn of events, Netflix chimed into an ongoing conversation on Twitter involving things you can say during sex. On Thursday, the official Netflix account asked its followers: “what’s something you can say during sex but also when you manage a brand Twitter account?”

11:00:02 on 10 Dec

Read more at Huffington Post

So many of us consider eating a job and not a way to nourish our bodies. But did you know that eating in haste and forcing the food down your throat too fast can harm your health in not just one but multiple ways? Having your food mindlessly is a bad habit. So, if you are a fast eater, here is why you need to STOP.

10:03:02 on 10 Dec

Read more at Times Of India

So many of us consider eating a job and not a way to nourish our bodies. But did you know that eating in haste and forcing the food down your throat too fast can harm your health in not just one but multiple ways? Having your food mindlessly is a bad habit. So, if you are a fast eater, here is why you need to STOP.

10:00:01 on 10 Dec

Read more at Times Of India

Pantone's 2020 Color of the Year doesn't have a fancy name like past ones, like Living Coral, Ultra Violet, or Rose Quartz. Instead, it's straightforward: Classic Blue. The 2019 Colour of the Year, Living Colour, was one of the top hair colour trends not only in South Korea but also in America.

08:03:02 on 10 Dec

Read more at Glamour

Pantone's 2020 Color of the Year doesn't have a fancy name like past ones, like Living Coral, Ultra Violet, or Rose Quartz. Instead, it's straightforward: Classic Blue. The 2019 Colour of the Year, Living Colour, was one of the top hair colour trends not only in South Korea but also in America.

08:00:01 on 10 Dec

Read more at Glamour

Brushing teeth three or more times a day may be associated with a lower risk of irregular heartbeat and heart failure, according to a study carried out in South Korea. Previous studies suggest that poor oral hygiene leads to bacteria in the blood, causing inflammation in the body, the researchers said.

06:57:01 on 09 Dec

Read more at News 18

Every month, before periods, strike women go through hell. Men, on the other hand, have no such hormonal fluctuations to fight. Right? Wrong! If you’ve often wondered why your partner has mood swings for no rhyme or reason, then come meet IMS–the PMS of a man’s world.

11:03:01 on 08 Dec

Read more at Hindustan Times

Every month, before periods, strike women go through hell. Men, on the other hand, have no such hormonal fluctuations to fight. Right? Wrong! If you’ve often wondered why your partner has mood swings for no rhyme or reason, then come meet IMS–the PMS of a man’s world.

11:00:01 on 08 Dec

Read more at Hindustan Times

How do you ensure you fulfil all your nutritional needs with breakfast without compromising on your precious time? You include whole seeds and grains, rich in fibre, vitamins, minerals, protein and antioxidants, in your diet. Here are some easy ways to take in all the goodness of grains and seeds for breakfast.

09:03:01 on 08 Dec

How do you ensure you fulfil all your nutritional needs with breakfast without compromising on your precious time? You include whole seeds and grains, rich in fibre, vitamins, minerals, protein and antioxidants, in your diet. Here are some easy ways to take in all the goodness of grains and seeds for breakfast.

09:00:02 on 08 Dec

We all love spending loads of time on taking care of our hair and we also love some beauty products shopping. After all, who doesn't like buying a cart full of new and fresh and great smelling products? We all buy loads of products to style and care for our hair but there are some products that are essential for every woman to own.

07:03:01 on 08 Dec

Read more at Pinkvilla

We all love spending loads of time on taking care of our hair and we also love some beauty products shopping. After all, who doesn't like buying a cart full of new and fresh and great smelling products? We all buy loads of products to style and care for our hair but there are some products that are essential for every woman to own.

07:00:01 on 08 Dec

Read more at Pinkvilla

A ton of research proves the connection between what you eat and what goes on in your bedroom. What else might be affecting your sex drive, either positively or negatively? Low sex drive, that is, decreased interest in sex, can lead to friction in relationships, more arguments, dissatisfaction, and frustration. So, here are some tips to increase your sex drive.

10:03:02 on 07 Dec

Read more at The Quint

A ton of research proves the connection between what you eat and what goes on in your bedroom. What else might be affecting your sex drive, either positively or negatively? Low sex drive, that is, decreased interest in sex, can lead to friction in relationships, more arguments, dissatisfaction, and frustration. So, here are some tips to increase your sex drive.

10:00:01 on 07 Dec

Read more at The Quint

Eyebrow tinting is pretty intuitive: It’s a process where semi-permanent dye is smoothed over your brows to shape and define your natural arches. Unlike micro-needling—which is where itty-bitty hairs are tattooed onto your skin—eyebrow tinting is more about enhancing your natural brows. The process typically takes around 10 to 15 minutes at a salon.

07:57:02 on 07 Dec

Read more at Cosmopolitan
Eat these food items to beat winter blues

Nothing can be worse for the skin than winter if proper care is not taken. You may have tried several beauty regimens to save your skin and still find it extremely difficult to lock in the much-needed moisture, then it is the time to switch focus to the diet. What you put inside your body impacts its appearance. Here’s how you can get a natural glow this party season.

06:57:01 on 07 Dec

Read more at Hindustan Times

Take a look at the oddest pictures of the year. Some of these mind-boggling photos aren't what they seem to be and some of these photos are odd simply because the subject matter is odd. Others show us some of the most shocking and unusual creations, events, and phenomena of our time.

08:57:02 on 06 Dec

Read more at Insider

On Sunday December 8, 90 women from around the globe will compete for the coveted Miss Universe title. The show will air on FOX at 7 p.m. EST. Ahead of the pageant, numerous contestants have shared a glimpse at what they look like without makeup. Here's a look at 13 Miss Universe contestants without makeup.

10:03:02 on 06 Dec

Read more at Insider

On Sunday December 8, 90 women from around the globe will compete for the coveted Miss Universe title. The show will air on FOX at 7 p.m. EST. Ahead of the pageant, numerous contestants have shared a glimpse at what they look like without makeup. Here's a look at 13 Miss Universe contestants without makeup.

10:00:01 on 06 Dec

Read more at Insider

While onion prices have been on the exponential rise, earlier today, finance minister Nirmala Sitharaman had this to say: "I don't eat a lot of onions and garlic, so don't worry. I come from a family that doesn't care much about onions and garlic." We applied the same statement in some other similar situations and the results were not so logical.

08:03:02 on 06 Dec

Read more at ScoopWhoop

While onion prices have been on the exponential rise, earlier today, finance minister Nirmala Sitharaman had this to say: "I don't eat a lot of onions and garlic, so don't worry. I come from a family that doesn't care much about onions and garlic." We applied the same statement in some other similar situations and the results were not so logical.

08:00:02 on 06 Dec

Read more at ScoopWhoop

ICYMI, Pantone has just revealed its color of the year for 2020—and you’re going to want to start embracing everything “Classic Blue.” What's even better is that you can use this hue for more than just paint inspiration for your next home renovation. You can also incorporate the trendy color into your workout wardrobe.

07:03:02 on 06 Dec

Read more at Shape

ICYMI, Pantone has just revealed its color of the year for 2020—and you’re going to want to start embracing everything “Classic Blue.” What's even better is that you can use this hue for more than just paint inspiration for your next home renovation. You can also incorporate the trendy color into your workout wardrobe.

07:00:01 on 06 Dec

Read more at Shape

No doubt you already have your hair care routine down. You know what conditioner you like, you crack out the dry shampoo when you need it and you’ve got an emergency hair mask in the bathroom cabinet to fall back on whenever your strands need some heavy nourishment. But, there’s an extra step worth considering that could up your hair care game in seconds.

11:03:01 on 05 Dec

Read more at Glamour

No doubt you already have your hair care routine down. You know what conditioner you like, you crack out the dry shampoo when you need it and you’ve got an emergency hair mask in the bathroom cabinet to fall back on whenever your strands need some heavy nourishment. But, there’s an extra step worth considering that could up your hair care game in seconds.

11:00:02 on 05 Dec

Read more at Glamour

Our People of the Year issue celebrates the stars who have made an impact on our culture, the individuals who have moved us and entertained us. We wanted to see if we could soak up a little of their wisdom. When we sat down to look at who we thought deserved this honor, I wasn’t surprised that we ended up with an all-female foursome.

10:03:01 on 05 Dec

Read more at People

Our People of the Year issue celebrates the stars who have made an impact on our culture, the individuals who have moved us and entertained us. We wanted to see if we could soak up a little of their wisdom. When we sat down to look at who we thought deserved this honor, I wasn’t surprised that we ended up with an all-female foursome.

10:00:01 on 05 Dec

Read more at People

If you ever want to see a guy with jaw-droppingly shredded forearms, you can go one of two places: a jar-opening competition, or a rock climbing gym. Option two yields fewer dill pickles, perhaps, but more nice people whose preferred exercise method develops mind-bending core strength and balance. It’s easy to see why the sport has become so popular in recent years.

09:03:01 on 05 Dec

Read more at GQ India

If you ever want to see a guy with jaw-droppingly shredded forearms, you can go one of two places: a jar-opening competition, or a rock climbing gym. Option two yields fewer dill pickles, perhaps, but more nice people whose preferred exercise method develops mind-bending core strength and balance. It’s easy to see why the sport has become so popular in recent years.

09:00:02 on 05 Dec

Read more at GQ India

If you've ever had an event sneak up on you, you might've wondered "Is it even possible to lose weight in 48 hours?" The short answer is no, it's unlikely you'll lose any real weight in 2 days. "Experts recommend a safe level of losing two pounds per week," says Shape's deputy editor, Mary Anderson. To start, make a "plan of attack," suggests Pasternak, celebrity trainer.

07:03:01 on 05 Dec

Read more at Shape

If you've ever had an event sneak up on you, you might've wondered "Is it even possible to lose weight in 48 hours?" The short answer is no, it's unlikely you'll lose any real weight in 2 days. "Experts recommend a safe level of losing two pounds per week," says Shape's deputy editor, Mary Anderson. To start, make a "plan of attack," suggests Pasternak, celebrity trainer.

07:00:01 on 05 Dec

Read more at Shape
Psychedelics Are for Queer Folks, Too

When Dee Adams decided to take an Ayahuasca trip, she wasn’t quite herself—yet. “I tried to look away, but everywhere I looked, it was me as a woman. And I was happy, shining, everything was bright,” Adams said. This was before she embraced her identity. Psychedelics can dig into dark corners of your subconscious, even rewriting the narrative of your life.

11:03:01 on 04 Dec

Read more at Vice
Psychedelics Are for Queer Folks, Too

When Dee Adams decided to take an Ayahuasca trip, she wasn’t quite herself—yet. “I tried to look away, but everywhere I looked, it was me as a woman. And I was happy, shining, everything was bright,” Adams said. This was before she embraced her identity. Psychedelics can dig into dark corners of your subconscious, even rewriting the narrative of your life.

11:00:01 on 04 Dec

Read more at Vice

Anyone who's been through it will tell you—the journey of having a baby is full of highs and lows. It could happen quickly or take way longer than one thought. Babies come when they want to, and doctors say that the journey is individual and specific to each person. Still, most do a that tweaking what you eat can be game-changing if you’re in the process of conceiving.

10:03:01 on 04 Dec

Read more at Vogue

Anyone who's been through it will tell you—the journey of having a baby is full of highs and lows. It could happen quickly or take way longer than one thought. Babies come when they want to, and doctors say that the journey is individual and specific to each person. Still, most do a that tweaking what you eat can be game-changing if you’re in the process of conceiving.

10:00:01 on 04 Dec

Read more at Vogue

Procrastination isn’t new to the 21st century, although social media and YouTube videos of kittens wearing banana costumes may have you thinking otherwise. Researchers believe that procrastination is based in the limbic system. There are a number of ways we procrastinate. Here’s how you can put an end to putting it off.

08:57:01 on 04 Dec

Read more at Thrive Global

Scorpio, you are exactly where you need to be. Leo, it’s best to stay cordial. You’re going to need all the support you can get to realise those larger-than-life dreams. Capricorn, be vocal about your needs and wants. You’ve got to bills to pay and debts to clear, and this is the only way you can manifest what you truly deserve.

07:57:01 on 04 Dec

Read more at Vogue

“Toothpastes are usually filled with drying ingredients like alcohol, which is probably where people first got the idea to put them on pimples,” says dermatologist Mona Gohara, MD, associate clinical professor at Yale University. But if you know even one thing about your face/your skin/your organs in general, you should already know that they DON’T LIKE ALCOHOL.

06:57:02 on 04 Dec

Read more at Cosmopolitan

As per a study by the University of Liverpool, researchers have found that eating prunes can improve weight loss. Liverpool psychologist, Dr. Jo Harrold who led the research, said, "These are the first data to demonstrate both weight loss and no negative side effects when consuming prunes as part of a weight management diet.

07:57:01 on 03 Dec

Read more at Pinkvilla

The market for pre-workout pills and powders that promise to boost performance has exploded in recent years. But could something that makes prominent use of, say, deer antler velvet—yes, deer antler velvet—really be what takes your brawniest efforts to the next level? Here’s everything you need to know about the world of pre-workout supplements.

06:57:01 on 03 Dec

Read more at GQIndia

It’s no wonder that anyone trying to ditch diet mentality and be more body positive might feel a bit wobbly at this time of year. The level of talk about ‘treats,’ ‘naughtiness’, ‘bad foods’ and ‘getting back on the wagon in January’ throughout Christmas is quite frankly, exhausting. But don’t worry, here are 10 tips to help you love your body over Christmas.

11:03:02 on 02 Dec

Read more at Glamour

It’s no wonder that anyone trying to ditch diet mentality and be more body positive might feel a bit wobbly at this time of year. The level of talk about ‘treats,’ ‘naughtiness’, ‘bad foods’ and ‘getting back on the wagon in January’ throughout Christmas is quite frankly, exhausting. But don’t worry, here are 10 tips to help you love your body over Christmas.

11:00:01 on 02 Dec

Read more at Glamour

How often have you recommended a skincare product to a friend with the same skin type as yours, but not had her come back to you with the glowing reviews you expected? In fact, it is pretty likely that two people with similar skin types will have different experiences with the same product.

10:03:01 on 02 Dec

Read more at Vogue

How often have you recommended a skincare product to a friend with the same skin type as yours, but not had her come back to you with the glowing reviews you expected? In fact, it is pretty likely that two people with similar skin types will have different experiences with the same product.

10:00:01 on 02 Dec

Read more at Vogue

In the years before the 2016 election, Ilene Chaiken, the Showtime drama’s co-creator, and a few of its lead actors had batted around the idea of reviving “The L Word.” But during that November night, as it became clear that Trump was going to win, what was once an amusing parlor game of “what if?” for Chaiken and star Jennifer Beals turned into a call to action.

11:03:01 on 02 Dec

Read more at Variety

In the years before the 2016 election, Ilene Chaiken, the Showtime drama’s co-creator, and a few of its lead actors had batted around the idea of reviving “The L Word.” But during that November night, as it became clear that Trump was going to win, what was once an amusing parlor game of “what if?” for Chaiken and star Jennifer Beals turned into a call to action.

11:00:01 on 02 Dec

Read more at Variety

The last time I won a prize was when I was in school. And as far as I remember, I was super excited for it. The Nobel prize is one of the biggest awards in the world. And what do you expect to be a winner's first reaction? Dance and sing in excitement. Quite weirdly, this is not how some of the Nobel Prize recipients reacted when they came to know they'd won.

10:03:01 on 02 Dec

Read more at ScoopWhoop

The last time I won a prize was when I was in school. And as far as I remember, I was super excited for it. The Nobel prize is one of the biggest awards in the world. And what do you expect to be a winner's first reaction? Dance and sing in excitement. Quite weirdly, this is not how some of the Nobel Prize recipients reacted when they came to know they'd won.

10:00:01 on 02 Dec

Read more at ScoopWhoop

A number of food and beverage companies made waves with unconventional product releases in 2019. As the year comes to a close, we look back at some surprising products that have come out so far. A few have unique flavors, like Roasted Turkey Pringles and pumpkin-spice flavored SPAM.

09:03:01 on 02 Dec

Read more at Insider

More